{"product_id":"exercise-ball-yoga-ball-gym-ball-pilates-swiss-stability-anti-burst-birthing-ball-with-pump-for-home-workout-office-chair-65-cm","title":"Exercise Ball Yoga Ball Gym Ball – Pilates Swiss Stability Anti-Burst Birthing Ball With Pump For Home Workout \u0026 Office Chair, 65 Cm","description":"  \u003cp\u003eMeet your new workout buddy—the 65 cm exercise ball that Egyptians actually use. It pumps up in minutes, then turns any room into a mini gym. First sit, then sway, then stretch… suddenly your core wakes up and your posture stops arguing with your back. It’s the same “yoga ball” you’ve seen in Pilates videos, the “stability ball” trainers love, and the “birthing ball” many expecting moms keep nearby for calm breathing and gentle movement.\u003c\/p\u003e \u003cp\u003ePicture this: traffic was long, the desk was longer. You swap your chair for the ball during emails. Tiny balance shifts keep your abs switched on while you type. Later, you roll into a quick routine—planks with forearms on the ball, slow crunches, hip bridges, a sweet back stretch to end the day. The anti-burst, non-slip surface feels steady, not slippery, so you focus on form instead of floor drama.\u003c\/p\u003e \u003cp\u003eWeekends? Move the coffee table and try a simple Pilates flow. Add a few stretches before iftar prep, or cool down after a Corniche walk. Expecting? Many moms sit and sway to relax the hips and lower back. Studying? Use it as a focus chair—active sitting quietly works while you read. One tool, many wins.\u003c\/p\u003e \u003cp\u003eWhat you get: a 65 cm ball sized for versatile home use, a hand pump for quick inflation, and a durable, grippy finish that plays nice with tiles or rugs. From warm-ups to work calls, from gentle rehab moves to daily posture check-ins, this ball fits Egyptian homes and busy schedules.\u003c\/p\u003e \u003cp\u003eReady to roll? Add to cart, inflate, and enjoy stronger, happier movement—one bounce at a time.\u003c\/p\u003e  ","brand":"Generic","offers":[{"title":"Default Title","offer_id":62967442440522,"sku":"I9-32GH-127R","price":350.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1061\/9115\/9626\/files\/61trBGTLdLL.jpg?v=1786838816","url":"https:\/\/hanso.eg\/en\/products\/exercise-ball-yoga-ball-gym-ball-pilates-swiss-stability-anti-burst-birthing-ball-with-pump-for-home-workout-office-chair-65-cm","provider":"Hanso ","version":"1.0","type":"link"}